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Healthy alternative to Pepperidge Farm Cookies Crispy , Tahoe

Better-Eats can suggest healthier alternatives for a food.


Pepperidge Farm - Pepperidge Farm Cookies Crispy, Tahoe Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
510
54%
43%
3%
Average
Low
Low
0 g
3.9 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
23.5 mg
15.7 g
0 g
333.1 mg
23.5 g
x
510
50%
44%
6%
Average
Low
Low
3.6 g
3.6 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
36.4 mg
10.9 g
0 g
291.3 mg
36.4 g
x
499
58%
37%
5%
Average
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
10 mg
6.7 g
0 g
299.5 mg
43.3 g
x
515
52%
45%
3%
Average
High
Low
3.7 g
3.7 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
22.1 mg
7.4 g
0 g
165.6 mg
40.5 g
x
459
62%
32%
6%
Average
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
32.8 mg
8.2 g
0 g
295.3 mg
36.1 g