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Healthy alternative to Pampa Cream Filled Wafer Chocolate

Better-Eats can suggest healthier alternatives for a food.


Pampa - Pampa Cream Filled Wafer Chocolate Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
516
61%
36%
3%
Average
Average
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
9.9 g
0 g
59.5 mg
47.6 g
x
467
64%
33%
3%
Average
High
Low
0 g
3.3 mg
100 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
6.7 g
0 g
166.7 mg
43.3 g
x
81
47%
50%
2%
Low
Average
Low
0.5 g
0.5 mg
10.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.76 g
0 g
17.6 mg
6 g
x
377
72%
23%
5%
Low
Average
Low
29 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.2 g
0 g
58 mg
23.2 g
x
423
79%
15%
7%
Low
High
Low
3.5 g
3.5 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
423.3 mg
42.3 g