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Voortman - Voortman Cookies Peanut Butter Wafer Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
485
52%
42%
6%
Average
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.6 g
0 g
261 mg
29.8 g
x
529
49%
45%
6%
High
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.3 g
0 g
176.4 mg
0 g
x
408
46%
40%
14%
High
High
Low
11.1 g
0 mg
555.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
55.6 mg
3.7 g
0 g
352 mg
22.2 g
x
494
52%
41%
8%
Average
High
Low
6.6 g
0 mg
65.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.3 g
0 g
65.8 mg
32.9 g
x
453
51%
41%
8%
Average
High
Low
3.3 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
6.6 mg
3.3 g
0 g
357.1 mg
36.4 g