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Healthy alternative to Walkers Cookies Shortbread Lemon Thins 4 .2 Oz

Better-Eats can suggest healthier alternatives for a food.


Walkers - Walkers Cookies Shortbread Lemon Thins 4.2 Oz Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
504
47%
47%
5%
Average
Low
Low
0 g
0 mg
67.2 mg
1007.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
84 mg
16.8 g
0 g
403.1 mg
20.2 g
x
504
47%
47%
5%
Average
Low
Low
3.4 g
0 mg
67.2 mg
1007.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
84 mg
16.8 g
0 g
268.8 mg
20.2 g
x
504
51%
45%
4%
Average
Low
Low
0 g
0 mg
0 mg
1511.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
75.6 mg
15.1 g
0 g
352.7 mg
25.2 g
x
569
45%
51%
4%
High
Low
Low
0 g
0 mg
0 mg
1137.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
85.3 mg
17.1 g
0 g
341.4 mg
17.1 g
x
441
68%
27%
5%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.3 g
0 g
529.1 mg
32.3 g