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Khong Guan - Khong Guan Wafers Chocolate Flavoured Cream Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
522
46%
47%
6%
Average
Low
Low
8.2 g
0 mg
109.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
16.5 g
0 g
96.2 mg
27.5 g
x
532
50%
46%
4%
Average
Average
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.3 g
0 g
60.5 mg
41.1 g
x
81
47%
50%
2%
Low
Average
Low
0.5 g
0.5 mg
10.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.76 g
0 g
17.6 mg
6 g
x
329
44%
56%
0%
Low
Low
Low
0 g
0 mg
42.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
17 g
0 g
63.7 mg
34 g
x
23

Nabisco - Wafers Chocolate

439
66%
28%
6%
Low
High
Low
3.1 g
3.1 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
9.4 mg
4.7 g
0 g
689.8 mg
31.4 g