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Healthy alternative to Royal Dansk Luxury Wafers With Delicious Chocolate Creme

Better-Eats can suggest healthier alternatives for a food.


Royal Dansk - Royal Dansk Luxury Wafers With Delicious Chocolate Creme Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
449
69%
28%
3%
Low
High
Low
3.2 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
6.4 g
0 g
224.5 mg
41.7 g
x
442
65%
29%
6%
Average
High
Low
6.3 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4.7 g
0 g
236.6 mg
37.9 g
x
423
51%
46%
3%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.6 g
0 g
98.8 mg
0 g
x
454
53%
45%
2%
Low
High
Low
0 g
0 mg
50.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.5 g
0 g
126 mg
42.8 g
x
502
42%
53%
5%
Low
High
Low
3.1 g
3.1 mg
62.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
6.3 g
0 g
141.1 mg
0 g