Better-Eats can suggest healthier alternatives for a food.


Taste of Belgium - Taste of Belgium Butter Cookies Butter Waffles Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
441
56%
40%
4%
High
Low
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
80.2 mg
12 g
0 g
240.5 mg
36.1 g
421
59%
36%
5%
Low
Low
Low
3 g
0 mg
0 mg
1503.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
75.2 mg
10.5 g
0 g
210.4 mg
30.1 g
361
68%
26%
6%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
30.1 mg
6 g
0 g
360.8 mg
27.1 g
421
62%
32%
6%
Average
Average
Low
0 g
0 mg
0 mg
601.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
30.1 mg
7.5 g
0 g
541.1 mg
30.1 g
506
57%
39%
4%
Average
High
Low
0 g
2.7 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
26.6 mg
6.7 g
0 g
213 mg
24 g