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Jiffy - Banana Muffin Mix Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
454
67%
27%
5%
Low
High
Low
3 g
0 mg
120.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
9.1 mg
6 g
0 g
937.3 mg
30.2 g
x
388
72%
24%
4%
Low
Average
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.1 g
0 g
335.1 mg
31.7 g
x
388
75%
21%
4%
Low
High
Low
3.5 g
0 mg
0 mg
352.7 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
17.6 mg
3.5 g
0 g
405.7 mg
10.6 g
x
409
55%
38%
6%
Low
High
Low
9.6 g
2.4 mg
96.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
36.1 mg
3.6 g
0 g
360.8 mg
28.9 g
x
413
68%
26%
6%
Low
High
Low
6.3 g
3.2 mg
317.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.2 g
0 g
444.5 mg
22.2 g