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Healthy alternative to Cookies Oatmeal

Better-Eats can suggest healthier alternatives for a food.


Keebler - Cookies Oatmeal Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
18

Keebler - Cookies Oatmeal

494
56%
38%
6%
Average
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.1 g
0 g
335.1 mg
31.7 g
x
33

Honey Maid - Cookies Oatmeal

452
59%
35%
6%
Low
High
Low
3.8 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.8 g
0 g
376.3 mg
30.1 g
x
494
60%
34%
6%
High
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.3 g
0 g
299.8 mg
35.3 g
x
339
60%
34%
7%
Average
High
Low
2.8 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.8 g
0 g
479.7 mg
25.4 g
x
428
63%
33%
4%
Average
High
Low
3.9 g
0 mg
77.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
19.5 mg
3.9 g
0 g
369.8 mg
31.1 g