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Healthy alternative to Oreo Cookies Chocolate Sandwich , Reduced Fat

Better-Eats can suggest healthier alternatives for a food.


Oreo - Oreo Cookies Chocolate Sandwich, Reduced Fat Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
441
71%
27%
3%
Low
High
Low
2.9 g
2.9 mg
58.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.9 g
0 g
470.3 mg
41.2 g
x
450
53%
42%
5%
Average
High
Low
2.6 g
0 mg
52.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
13.2 mg
1.3 g
0 g
238.1 mg
37 g
x
417
55%
38%
7%
Low
High
Low
12.5 g
0 mg
83.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
6.3 g
0 g
458.3 mg
0 g
x
401
72%
24%
4%
Low
High
Low
3.6 g
0 mg
72.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.8 g
0 g
764.6 mg
40.1 g
x
420
60%
38%
2%
Low
High
Low
2.6 g
2.6 mg
52.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.3 g
0 g
420.1 mg
36.8 g