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Healthy alternative to Quaker Oatmeal Raisin Mini Cookies Go Snacks

Better-Eats can suggest healthier alternatives for a food.


Quaker Oatmeal - Quaker Oatmeal Raisin Mini Cookies Go Snacks Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
470
59%
35%
6%
High
High
Low
3.6 g
0 mg
72.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
36.1 mg
5.4 g
0 g
307.2 mg
39.8 g
x
409
64%
32%
5%
Average
High
Low
9.6 g
2.4 mg
96.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
36.1 mg
3.6 g
0 g
360.8 mg
28.9 g
x
441
66%
30%
4%
Low
High
Low
4.4 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
6.6 g
0 g
705.5 mg
35.3 g
x
423
63%
33%
4%
High
High
Low
4.2 g
4.2 mg
84.7 mg
423.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
21.2 mg
6.8 g
0 g
423.3 mg
38.1 g
x
21

Mother's Cookies - Mother's Oatmeal Raisin Cookies

470
53%
42%
5%
Average
High
Low
6.3 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
15.7 mg
6.3 g
0 g
391.9 mg
28.2 g