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Healthy alternative to Mother's Cookies Autumn Harvest , Cranberry Nut With Orange

Better-Eats can suggest healthier alternatives for a food.


Mother's Cookies - Mother's Cookies Autumn Harvest, Cranberry Nut With Orange Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
465
62%
32%
6%
Average
High
Low
3.3 g
0 mg
66.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.3 g
0 g
398.4 mg
33.2 g
x
407
65%
29%
6%
Average
High
Low
2.9 g
0 mg
58.1 mg
2178.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
8.7 mg
2.9 g
0 g
435.7 mg
34.9 g
x
56
52%
44%
3%
Low
Low
Low
0.46 g
0 mg
32.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.93 g
0 g
34.8 mg
3.2 g
x
262
81%
13%
6%
Low
High
Low
4 g
0 mg
40.3 mg
201.6 IU
0 mg
0 mcg
2 mg
0 IU
0 mg
0 mg
0 g
0 g
120.9 mg
22.2 g
x
353
77%
15%
8%
Low
High
Low
7.1 g
1.2 mg
47 mg
352.7 IU
0 mg
0 mcg
4.7 mg
0 IU
0 mg
0 mg
0.59 g
0 g
223.4 mg
25.9 g