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Healthy alternative to Pecanz Pecan Shortbread Cookies

Better-Eats can suggest healthier alternatives for a food.


Nabisco - Pecanz Pecan Shortbread Cookies Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
556
42%
53%
5%
High
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
30.9 mg
6.2 g
0 g
308.6 mg
18.5 g
x
452
41%
54%
5%
Low
High
Low
2.8 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
16.9 mg
5.6 g
0 g
282.2 mg
19.8 g
x
480
51%
47%
2%
Low
Average
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
14.1 mg
7.1 g
0 g
268.1 mg
28.2 g
x
353
51%
43%
5%
Low
High
Low
2.4 g
0 mg
0 mg
235.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
141.1 mg
0 g
x
529
49%
51%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4.8 g
0 g
216.5 mg
24.1 g