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Healthy alternative to Barry's Bakery French Twists Maple Toast

Better-Eats can suggest healthier alternatives for a food.


Barry's Bakery - Barry's Bakery French Twists Maple French Toast Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
470
67%
33%
0%
High
High
Low
0 g
0 mg
0 mg
783.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.9 g
0 g
196 mg
31.4 g
x
423
67%
33%
0%
High
High
Low
0 g
0 mg
0 mg
705.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
176.4 mg
28.2 g
x
317
93%
0%
7%
Low
High
Low
5.3 g
0 mg
0 mg
0 IU
0 mg
0 mcg
5.3 mg
0 IU
0 mg
0 mg
0 g
0 g
132.3 mg
47.6 g
x
317
93%
7%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
21.2 mg
0 IU
0 mg
0 mg
0 g
0 g
105.8 mg
42.3 g
x
465
68%
26%
6%
Low
High
Low
3.3 g
3.3 mg
66.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.7 g
0 g
962.8 mg
16.6 g