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Oroweat - Oroweat English Muffin Toasting Bread Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
250
83%
6%
11%
Low
High
Low
0 g
3.1 mg
62.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
531.3 mg
0 g
x
265
78%
12%
10%
Low
High
Low
3.3 g
0 mg
264.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
529.1 mg
3.3 g
x
63

Country Hearth Natural Breads - Toasting Bread English Muffin

247
81%
7%
12%
Low
High
Low
0 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
299.8 mg
0 g
x
234
73%
14%
13%
Low
High
Low
7.8 g
1.6 mg
93.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
250 mg
9.4 g
x
61

Village Hearth - Wheat English Muffins

265
81%
3%
16%
Low
High
Low
1.8 g
1.8 mg
105.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
564.4 mg
1.8 g