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Wheat Thins - Wheat Thins Crackers Flatbread, Garlic & Parsley Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
385
73%
21%
6%
Low
High
Low
6.4 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
801.7 mg
12.8 g
x
385
58%
36%
6%
High
Low
Low
6.4 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
673.4 mg
6.4 g
x
106
86%
0%
14%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
141.1 mg
1.8 g
x
405
59%
24%
16%
High
High
Low
5.8 g
0 mg
115.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.9 g
0 g
579.1 mg
0 g
x
376
62%
26%
13%
High
High
Low
9.4 g
0 mg
62.7 mg
313.5 IU
0 mg
0 mcg
3.1 mg
0 IU
0 mg
0 mg
0 g
0 g
627.1 mg
6.3 g