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Newman's Own - Newman's Own Cookies Fig Newmans Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
349
84%
12%
4%
Low
High
Low
6.3 g
0 mg
63.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
444.5 mg
38.1 g
x
342
75%
19%
6%
Low
High
Low
5.3 g
5.3 mg
394.9 mg
1974.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.3 g
0 g
368.5 mg
36.9 g
x
342
78%
19%
3%
Low
High
Low
5.3 g
5.3 mg
394.9 mg
1974.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.3 g
0 g
368.5 mg
39.5 g
x
53

Route 29 - Animal Cookies

339
79%
15%
7%
Low
High
Low
2.8 g
2.8 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
296.3 mg
19.8 g
x
348
67%
27%
6%
Average
High
Low
10.2 g
0 mg
204.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.6 g
0 g
184.3 mg
20.5 g