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Healthy alternative to Mi-Del Honey Grahams 100% Whole Wheat

Better-Eats can suggest healthier alternatives for a food.


Mi-Del - Mi-Del Honey Grahams 100% Whole Wheat Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
370
72%
23%
6%
Low
High
Low
7.9 g
2.6 mg
52.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
608.5 mg
15.9 g
x
353
70%
22%
8%
Low
High
Low
7.1 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
529.1 mg
17.6 g
x
42
72%
22%
7%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
56.4 mg
2.1 g
x
426
72%
23%
5%
Low
High
Low
5.3 g
16 mg
106.5 mg
0 IU
0 mg
5.3 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
532.4 mg
26.6 g
x
423
59%
28%
12%
High
Low
Low
10.6 g
3.5 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
599.7 mg
0 g