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Healthy alternative to Osem Chocolate & Coconut Cake

Better-Eats can suggest healthier alternatives for a food.


Osem - Osem Chocolate & Coconut Cake Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
366
49%
47%
4%
Low
Low
Low
3.3 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
99.8 mg
8.3 g
0 g
199.7 mg
23.3 g
x
400
82%
16%
2%
Low
High
Low
2.4 g
0 mg
188.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.4 g
0 g
446.8 mg
47 g
x
417
45%
46%
9%
Average
High
Low
5.2 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.2 g
0 g
234.6 mg
41.7 g
x
17

Dilettante Chocolates - Dark Chocolate & Raisins

425
57%
38%
4%
Low
Low
Low
5 g
2.5 mg
50 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
12.5 g
0 g
25 mg
52.5 g
x
353
39%
36%
25%
High
Low
Low
21.2 g
2.4 mg
705.5 mg
2939.5 IU
0 mg
0 mcg
35.3 mg
0 IU
0 mg
11.8 mg
8.2 g
0 g
305.7 mg
2.4 g