Better-Eats can suggest healthier alternatives for a food.


Regal - Regal Banana Chips Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
491
51%
46%
3%
Low
Low
Low
3.3 g
0 mg
0 mg
327.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
22.9 g
0 g
0 mg
16.4 g
x
45

Terra - Terra Chips

517
44%
53%
3%
Low
High
Low
14.1 g
0 mg
47 mg
0 IU
0 mg
0 mcg
4.7 mg
0 IU
0 mg
0 mg
2.4 g
0 g
176.4 mg
4.7 g
x
600
33%
64%
2%
Low
Low
Low
7.1 g
0 mg
0 mg
705.5 IU
0 mg
0 mcg
14.1 mg
0 IU
0 mg
0 mg
17.6 g
0 g
529.1 mg
0 g
x
31

Old Dutch - Rip-L Potato Chips

529
46%
49%
5%
Average
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
31.7 mg
0 IU
0 mg
0 mg
3.5 g
0 g
493.8 mg
0 g
x
529
38%
57%
5%
Low
High
Low
3.5 g
0 mg
141.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.1 g
0 g
670.2 mg
0 g