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Healthy alternative to Frito-lay Variety Pack Flamin' Hot Mix 22 Ct Sack

Better-Eats can suggest healthier alternatives for a food.


Fritos - Frito-lay Variety Pack Flamin' Hot Mix 22 Ct Sack Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
127
46%
49%
5%
Low
Average
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.3 g
0 g
229.5 mg
0 g
x
114
39%
58%
3%
Low
Average
Low
0.88 g
0 mg
0 mg
0 IU
0 mg
0 mcg
2.6 mg
0 IU
0 mg
0 mg
1.8 g
0 g
149.7 mg
0.9 g
x
52
48%
40%
12%
Low
Average
Low
1.8 g
0.88 mg
22 mg
22 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.44 g
0 g
34.8 mg
0.4 g
x
82
54%
40%
6%
Low
Average
Low
1.2 g
0 mg
11.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.59 g
0 g
58.8 mg
0.6 g
x
294
57%
27%
16%
High
High
Low
7.8 g
2 mg
117.6 mg
0 IU
0 mg
0 mcg
2 mg
0 IU
0 mg
0 mg
0 g
0 g
529.1 mg
2 g