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Healthy alternative to Humpty Dumpty Potato Chips Ripples , Cheese & Onion

Better-Eats can suggest healthier alternatives for a food.


Humpty Dumpty - Humpty Dumpty Potato Chips Ripples, Cheese & Onion Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
529
39%
56%
6%
Average
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
21.2 mg
0 IU
0 mg
0 mg
7.1 g
0 g
1340.4 mg
3.5 g
x
529
40%
54%
5%
Average
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
31.7 mg
0 IU
0 mg
0 mg
3.5 g
0 g
1446.2 mg
3.5 g
x
541
38%
56%
5%
Low
Average
Low
2.4 g
0 mg
0 mg
0 IU
0 mg
0 mcg
18.8 mg
0 IU
0 mg
0 mg
7.1 g
0 g
1081.7 mg
9.4 g
x
536
36%
58%
5%
Low
High
Low
3.6 g
0 mg
0 mg
0 IU
0 mg
0 mcg
21.4 mg
0 IU
0 mg
0 mg
8.9 g
0 g
785.7 mg
3.6 g
x
529
46%
49%
5%
Average
High
Low
7.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
21.2 mg
0 IU
0 mg
0 mg
7.1 g
0 g
388 mg
0 g