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Tom's - Tom's Fries Oven Baked, Smokin' Hot Bbq Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
529
47%
47%
5%
Average
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.3 g
0 g
529.1 mg
3.5 g
x
388
81%
16%
4%
Low
High
Low
0 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1164 mg
3.5 g
x
525
40%
54%
6%
Average
High
Low
3.8 g
0 mg
0 mg
0 IU
0 mg
0 mcg
18.8 mg
0 IU
1.9 mg
0 mg
5.6 g
0 g
356.5 mg
7.5 g
x
529
46%
49%
5%
Average
High
Low
3.5 g
0 mg
70.5 mg
705.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
599.7 mg
3.5 g
x
441
74%
20%
6%
Low
High
Low
6.3 g
0 mg
126 mg
0 IU
0 mg
0 mcg
6.3 mg
0 IU
0 mg
0 mg
1.6 g
0 g
1165.3 mg
6.3 g