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Healthy alternative to Utz Snack Blend Pub Mix

Better-Eats can suggest healthier alternatives for a food.


Utz - Utz Snack Blend Pub Mix Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
459
59%
32%
9%
High
High
Low
7.1 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
1164 mg
7.1 g
x
459
63%
28%
9%
High
High
Low
7.1 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
811.3 mg
3.5 g
x
36

Cheez-It - Cheez-It Snack Mix

393
60%
31%
9%
High
High
Low
3 g
3 mg
60.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3 g
0 g
1118.7 mg
0 g
x
41

Munchies - Munchies Snack Mix

443
65%
29%
6%
Average
High
Low
3.4 g
3.4 mg
0 mg
1702.9 IU
0 mg
0 mcg
20.4 mg
0 IU
6.8 mg
0 mg
3.4 g
0 g
851.4 mg
17 g
x
458
65%
27%
8%
High
High
Low
4.6 g
4.6 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.3 g
0 g
962 mg
9.2 g