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Healthy alternative to Taystee Enriched Bread Sliced , Large

Better-Eats can suggest healthier alternatives for a food.


Taystee - Taystee Enriched Bread Sliced, Large Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
247
77%
12%
11%
Low
High
Low
3.5 g
0 mg
282.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
405.7 mg
7.1 g
x
167
77%
5%
18%
Low
High
Low
9.5 g
2.4 mg
95.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
452.4 mg
2.4 g
x
272
75%
13%
12%
Low
High
Low
3.9 g
3.9 mg
310.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
407.4 mg
7.8 g
x
75

Captain John Derst's - Wheat Sliced Bread

272
66%
12%
22%
Average
High
Low
7.8 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
446.2 mg
7.8 g
x
79

Heidelberg Baking Co. - Wheat Sliced Bread

176
81%
4%
15%
Low
High
Low
7.1 g
1.8 mg
35.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
458.6 mg
0 g