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Healthy alternative to Snak King Cheddar Puffs Oven Baked

Better-Eats can suggest healthier alternatives for a food.


Snak King - Snak King Cheddar Puffs Oven Baked Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
529
36%
58%
5%
Low
High
Low
3.5 g
0 mg
141.1 mg
352.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.1 g
0 g
1340.4 mg
3.5 g
x
480
41%
54%
5%
Average
High
Low
0 g
0 mg
56.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.6 g
0 g
761.9 mg
2.8 g
x
513
33%
62%
5%
Low
High
Low
3.2 g
0 mg
64.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.2 g
0 g
641.3 mg
3.2 g
x
459
61%
33%
6%
High
High
Low
3.5 g
10.6 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
811.3 mg
10.6 g
x
570
38%
53%
9%
High
High
Low
0 g
0 mg
151.9 mg
379.9 IU
0 mg
0 mcg
3.8 mg
0 IU
0 mg
19 mg
5.7 g
0 g
911.7 mg
11.4 g