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Healthy alternative to Utz Potato Crisps Naturally Baked , B-b-q Flavor

Better-Eats can suggest healthier alternatives for a food.


Utz - Utz Potato Crisps Naturally Baked, B-b-q Flavor Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
435
71%
21%
7%
Low
High
Low
5.1 g
0 mg
51.1 mg
0 IU
0 mg
0 mcg
2.6 mg
0 IU
0 mg
0 mg
2.6 g
0 g
843.5 mg
10.2 g
x
448
68%
26%
6%
Low
High
Low
7.5 g
0 mg
74.7 mg
0 IU
0 mg
0 mcg
3.7 mg
0 IU
0 mg
0 mg
1.9 g
0 g
896.4 mg
11.2 g
x
383
82%
12%
5%
Low
High
Low
5.1 g
0 mg
102.2 mg
0 IU
0 mg
0 mcg
5.1 mg
0 IU
0 mg
0 mg
0 g
0 g
536.8 mg
7.7 g
x
411
80%
12%
7%
Low
High
Low
7.5 g
0 mg
149.4 mg
0 IU
0 mg
0 mcg
7.5 mg
0 IU
0 mg
0 mg
0 g
0 g
485.5 mg
7.5 g
x
423
72%
22%
7%
Low
High
Low
7.1 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
0 mg
1.8 g
0 g
740.8 mg
10.6 g