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Healthy alternative to Golden Flake Chips Potato Thin & Crispy

Better-Eats can suggest healthier alternatives for a food.


Golden Flake - Golden Flake Chips Potato Thin & Crispy Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
529
36%
58%
5%
Low
Low
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
21.2 mg
0 IU
0 mg
0 mg
12.3 g
0 g
564.4 mg
0 g
x
536
36%
58%
5%
Low
Average
Low
3.6 g
0 mg
0 mg
0 IU
0 mg
0 mcg
21.4 mg
0 IU
0 mg
0 mg
10.7 g
0 g
571.4 mg
0 g
x
544
36%
58%
6%
Low
Average
Low
4 g
0 mg
0 mg
0 IU
0 mg
0 mcg
20.2 mg
0 IU
0 mg
0 mg
9.1 g
0 g
1169.1 mg
0 g
x
536
39%
56%
6%
Average
High
Low
3.6 g
0 mg
71.4 mg
0 IU
0 mg
0 mcg
21.4 mg
0 IU
0 mg
0 mg
8.9 g
0 g
892.9 mg
0 g
x
529
36%
58%
5%
Low
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
21.2 mg
0 IU
0 mg
0 mg
8.8 g
0 g
564.4 mg
0 g