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Nature's Own - Nature's Own White 'n Fiber Bread Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
212
60%
18%
22%
High
High
Low
7.1 g
3.5 mg
352.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
370.4 mg
3.5 g
x
176
46%
17%
36%
High
High
Low
5.9 g
2.9 mg
440.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
470.3 mg
2.9 g
x
176
79%
5%
17%
Low
High
Low
11 g
4.4 mg
88.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
352.7 mg
2.2 g
x
212
70%
13%
17%
Low
High
Low
10.6 g
3.5 mg
705.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
440.9 mg
3.5 g
x
176
77%
4%
19%
Low
High
Low
13.2 g
8.8 mg
176.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
352.7 mg
2.2 g