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Healthy alternative to Enriched Large Buns

Better-Eats can suggest healthier alternatives for a food.


Mrs Baird's - Enriched Large Buns Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
59

Mrs Baird's - Enriched Large Buns

263
72%
16%
12%
Low
High
Low
1.5 g
1.5 mg
92.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.77 g
0 g
386.6 mg
6.2 g
x
61

Mrs Baird's - Enriched Buns

262
70%
17%
12%
Low
High
Low
2 g
2 mg
120.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1 g
0 g
443.4 mg
6 g
x
72

Ideal Bread - Enriched Hamburger Buns

257
73%
12%
15%
Low
High
Low
2.6 g
2.6 mg
102.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
487.4 mg
5.1 g
x
66

Mrs Baird's - Enriched Hot Dog Buns

264
73%
16%
11%
Low
High
Low
2.4 g
2.4 mg
144.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
408.3 mg
7.2 g
x
262
78%
10%
12%
Low
High
Low
2 g
2 mg
161.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
544.2 mg
6 g