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Butter Krust - Butter-Krust Bread Appalachian Trail Honey Oatmeal Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
288
76%
10%
14%
Low
High
Low
2.1 g
2.1 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
473.3 mg
10.3 g
x
244
74%
11%
15%
Low
High
Low
0 g
3 mg
121.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
396 mg
12.2 g
x
238
73%
10%
17%
Low
High
Low
7.9 g
2.6 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
343.9 mg
5.3 g
x
291
76%
10%
13%
Low
High
Low
3.2 g
3.2 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
485 mg
6.5 g
x
329
58%
28%
14%
High
High
Low
4.7 g
2.4 mg
47 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.4 g
0 g
423.3 mg
7.1 g