Better-Eats can suggest healthier alternatives for a food.


Nabisco - Nabisco Toasted Chips Vegetable Medley Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
423
67%
26%
7%
Low
High
Low
10.6 g
3.5 mg
70.5 mg
1763.7 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
0 mg
0 g
0 g
846.6 mg
7.1 g
423
52%
42%
6%
Low
Low
Low
3.5 g
3.5 mg
70.5 mg
8818.5 IU
0 mg
0 mcg
10.6 mg
0 IU
0 mg
0 mg
0 g
0 g
740.8 mg
10.6 g
219
73%
12%
16%
Low
High
Low
3.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
689.8 mg
3.1 g
250
46%
49%
5%
Average
High
Low
3.3 g
0 mg
33.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.7 g
0 g
515.8 mg
1.7 g
294
60%
27%
13%
Average
High
Low
3.9 g
2 mg
39.2 mg
0 IU
0 mg
0 mcg
2 mg
0 IU
0 mg
0 mg
0 g
0 g
509.5 mg
2 g