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Brach's - Clusters Peanut Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
11

Brach's - Clusters Peanut

509
34%
57%
9%
Low
Low
Low
4.9 g
0 mg
48.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
12.1 g
0 g
60.6 mg
36.4 g
x
429
31%
48%
21%
High
High
Low
11.4 g
0 mg
57.1 mg
285.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
14.3 mg
7.1 g
0 g
400 mg
2.9 g
x
459
60%
34%
6%
Average
Low
Low
0 g
0 mg
529.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
35.3 mg
63.5 g
x
353
98%
0%
2%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
82.9 g
x
19

De La Rosa - Confection Peanuts

473
60%
34%
6%
Average
Low
Low
0 g
0 mg
493.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
70.5 mg
0 g
0 g
28.2 mg
63.5 g