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Healthy alternative to Pepperidge Farm Toasting Bread White

Better-Eats can suggest healthier alternatives for a food.


Pepperidge Farm - Pepperidge Farm Toasting Bread White Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
247
75%
11%
14%
Low
High
Low
3.1 g
0 mg
61.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
524.7 mg
0 g
x
233
52%
15%
33%
High
High
Low
11.6 g
0 mg
388 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
620.8 mg
0 g
x
254
74%
11%
15%
Low
High
Low
3.2 g
3.2 mg
127 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
412.7 mg
3.2 g
x
243
74%
12%
14%
Low
High
Low
6.6 g
0 mg
88.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
507.1 mg
4.4 g
x
229
71%
6%
23%
Low
High
Low
7.1 g
1.8 mg
105.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
476.2 mg
5.3 g