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Green Earth Baking - Green Earth Baking Bread Great Seed Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
175
65%
18%
16%
Low
High
Low
7.5 g
0 mg
50 mg
0 IU
0 mg
0 mcg
2.5 mg
0 IU
0 mg
0 mg
0 g
0 g
312.3 mg
10 g
x
182
67%
17%
15%
Low
High
Low
8.4 g
2.8 mg
56.1 mg
420.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
477 mg
0 g
x
259
59%
20%
21%
High
High
Low
9.4 g
2.4 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
188.1 mg
4.7 g
x
220
63%
16%
21%
Average
High
Low
11 g
2.2 mg
44.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
220.5 mg
2.2 g
x
190
69%
9%
23%
Low
High
Low
10.6 g
2.1 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
486.8 mg
4.2 g