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Healthy alternative to Lumen Foods Cajun Jerky Imitation Smoked Ham

Better-Eats can suggest healthier alternatives for a food.


Lumen Foods - Lumen Foods Cajun Jerky Imitation Smoked Ham Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
353
17%
39%
43%
High
Low
Low
7.1 g
4.7 mg
211.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
881.8 mg
0 g
x
317
18%
30%
53%
High
High
Low
7.1 g
7.1 mg
141.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
1128.8 mg
0 g
x
32
0%
0%
100%
Low
Average
Average
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
317
49%
18%
33%
High
High
Low
7.1 g
0 mg
211.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
881.8 mg
21.2 g
x
321
49%
18%
33%
High
High
Low
7.1 g
0 mg
214.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
892.9 mg
21.4 g