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Healthy alternative to So Delicious Coconut Milk Cultured , Raspberry

Better-Eats can suggest healthier alternatives for a food.


So Delicious - So Delicious Coconut Milk Cultured, Raspberry Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
82
62%
35%
3%
Low
Low
Low
1.2 g
0.59 mg
147 mg
0 IU
0 mg
0.59 mcg
0.59 mg
0 IU
0 mg
0 mg
3.5 g
0 g
17.6 mg
11.8 g
x
44
57%
43%
0%
Low
Low
Low
0.88 g
0.44 mg
110.2 mg
0 IU
0 mg
0.44 mcg
4 mg
0 IU
0 mg
0 mg
2 g
0 g
2.2 mg
4.9 g
x
76
53%
44%
3%
Low
Low
Low
1.2 g
0.59 mg
176.4 mg
235.2 IU
0 mg
0.59 mcg
2.4 mg
0 IU
0 mg
0 mg
3.5 g
0 g
5.9 mg
9.4 g
x
82
60%
37%
3%
Low
Low
Low
1.2 g
0.59 mg
147 mg
0 IU
0 mg
0.59 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
2.9 mg
11.2 g
x
31
29%
66%
5%
Low
Low
Low
1.3 g
0.44 mg
132.3 mg
0 IU
0 mg
0.88 mcg
0 mg
0 IU
0 mg
0 mg
2.2 g
0 g
2.2 mg
1.3 g