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Healthy alternative to Yo Gusto Yogurt Lowfat , Strawberry

Better-Eats can suggest healthier alternatives for a food.


Yo Gusto - Yo Gusto Yogurt Lowfat, Strawberry Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
66
50%
29%
21%
Average
Low
Low
0 g
0 mg
132.3 mg
132.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
8.8 mg
1.5 g
0 g
48.5 mg
7.5 g
x
106
71%
13%
16%
Low
Average
Low
0 g
0 mg
176.4 mg
440.9 IU
0 mg
0 mcg
0 mg
47 IU
0 mg
8.8 mg
0.88 g
0 g
64.7 mg
16.5 g
x
62

American Basics - Yogurt Lowfat Strawberry

88
78%
9%
13%
Low
Average
Low
0 g
0 mg
117.6 mg
0 IU
0 mg
0 mcg
0.59 mg
0 IU
0 mg
5.9 mg
0.59 g
0 g
52.9 mg
15.3 g
x
88
75%
9%
16%
Low
Average
Low
0 g
0 mg
117.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
5.9 mg
0.59 g
0 g
61.7 mg
14.7 g
x
82
66%
15%
19%
Low
Average
Low
0 g
0.59 mg
147 mg
58.8 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
8.8 mg
0.88 g
0 g
44.1 mg
11.8 g