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Healthy alternative to Old Chatham Sheepherding Company Yogurt Sheep's Milk , Ginger

Better-Eats can suggest healthier alternatives for a food.


Old Chatham Sheepherding Co. - Old Chatham Sheepherding Company Yogurt Sheep's Milk, Ginger Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
88
37%
42%
21%
Average
Low
Low
0 g
0 mg
188.1 mg
205.8 IU
0 mg
0 mcg
0.59 mg
0 IU
0 mg
15.9 mg
2.4 g
0 g
37 mg
7.1 g
x
82
19%
54%
27%
Low
Low
Low
0 g
0 mg
176.4 mg
293.9 IU
0 mg
0 mcg
0.59 mg
0 IU
0 mg
14.7 mg
2.9 g
0 g
37.6 mg
1.8 g
x
82
53%
28%
19%
Average
Low
Low
2.9 g
0 mg
0 mg
176.4 IU
0 mg
0 mcg
10.6 mg
0 IU
0 mg
11.8 mg
1.8 g
0 g
26.5 mg
7.6 g
x
67
44%
0%
56%
Low
High
Low
0 g
0 mg
99.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
39.9 mg
6 g
x
71
34%
41%
26%
Average
Low
Low
0 g
0 mg
154.3 mg
176.4 IU
0 mg
0 mcg
4 mg
0 IU
0 mg
13.2 mg
2 g
0 g
50.7 mg
4 g