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Lifeway - Lifeway Kefir Lowfat, Strawberries 'n Cream Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
71
62%
11%
27%
Low
Average
Low
1.3 g
0 mg
132.3 mg
220.5 IU
0 mg
0 mcg
0.88 mg
44.1 IU
0 mg
4.4 mg
0.66 g
0 g
55.1 mg
9.3 g
x
49
42%
20%
38%
Average
Low
Low
1.3 g
0 mg
132.3 mg
220.5 IU
0 mg
0 mcg
0.88 mg
44.1 IU
0 mg
4.4 mg
0.66 g
0 g
55.1 mg
3.5 g
x
47
67%
0%
33%
Low
Average
Low
0 g
0 mg
117.6 mg
235.2 IU
0 mg
0 mcg
0.59 mg
47 IU
0 mg
3.5 mg
0 g
0 g
58.8 mg
4.1 g
x
59
79%
0%
21%
Low
Average
Low
0 g
0 mg
117.6 mg
440.9 IU
0 mg
0 mcg
0 mg
47 IU
0 mg
1.8 mg
0 g
0 g
50 mg
8.2 g
x
59
73%
0%
27%
Low
Average
Low
1.8 g
0 mg
176.4 mg
440.9 IU
0 mg
0 mcg
0.59 mg
70.5 IU
0 mg
2.9 mg
0 g
0 g
70.5 mg
6.5 g