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Darigold - Darigold Lowfat Yogurt Classic Plain W/probiotics Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
71
62%
14%
24%
Low
Average
Low
1.8 g
0 mg
154.3 mg
44.1 IU
0 mg
0 mcg
0.44 mg
0 IU
0 mg
6.6 mg
0.66 g
0 g
75 mg
6.2 g
x
75
50%
25%
25%
Average
Average
Low
3.1 g
0.44 mg
132.3 mg
44.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.44 g
0 g
44.1 mg
1.3 g
x
40
47%
7%
47%
Low
Average
Low
0 g
0 mg
110.2 mg
88.2 IU
0 mg
0 mcg
0.44 mg
44.1 IU
0 mg
1.8 mg
0.13 g
0 g
46.3 mg
0 g
x
40
61%
0%
39%
Low
Average
Low
0 g
0 mg
176.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
61.7 mg
6.2 g
x
53
71%
0%
29%
Low
Average
Low
0 g
0 mg
117.6 mg
440.9 IU
0 mg
0 mcg
0 mg
47 IU
0 mg
2.9 mg
0 g
0 g
44.1 mg
7.1 g