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Healthy alternative to Oberweis Sour Cream Dip Roasted Tomato Red Pepper

Better-Eats can suggest healthier alternatives for a food.


Oberweis - Oberweis Sour Cream Dip Roasted Tomato Red Pepper Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
185
17%
77%
6%
Low
Low
Low
2.6 g
0 mg
52.9 mg
793.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
39.7 mg
9.3 g
0 g
304.2 mg
5.3 g
x
198
6%
87%
6%
Low
Low
High
0 g
0 mg
66.1 mg
4133.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
33.1 mg
13.2 g
0 g
66.1 mg
3.3 g
x
132
19%
63%
19%
Low
Low
Low
0 g
0 mg
132.3 mg
661.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
33.1 mg
6.6 g
0 g
198.4 mg
6.6 g
x
93
83%
0%
17%
Low
High
Low
0 g
0 mg
123.5 mg
617.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
9.3 mg
0 g
0 g
77.2 mg
6.2 g
x
83
67%
0%
33%
Low
High
Low
0 g
0 mg
198.4 mg
661.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
148.8 mg
6.6 g