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Golden Guernsey Dairy - Golden Guernsey Dairy Sour Cream Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
7

Golden Guernsey Dairy - Golden Guernsey Dairy Sour Cream

185
6%
87%
6%
Low
Low
High
0 g
0 mg
61.7 mg
617.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
61.7 mg
10.8 g
0 g
46.3 mg
3.1 g
x
7

United Dairy - United Dairy Sour Cream

194
12%
82%
6%
Low
Low
Low
0 g
0 mg
129.3 mg
646.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
64.7 mg
11.3 g
0 g
80.8 mg
3.2 g
x
8

Dairy Fresh - Dairy Fresh Sour Cream

185
14%
79%
7%
Low
Low
Low
0 g
0 mg
123.5 mg
617.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
61.7 mg
10.8 g
0 g
46.3 mg
3.1 g
x
8

Lehigh Valley Dairy Farms - Lehigh Valley Dairy Farms Sour Cream

185
14%
79%
7%
Low
Low
Low
0 g
0 mg
123.5 mg
617.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
61.7 mg
10.8 g
0 g
46.3 mg
3.1 g
x
132
31%
58%
10%
Low
Low
Low
0 g
0 mg
132.3 mg
661.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
33.1 mg
5 g
0 g
132.3 mg
6.6 g