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Healthy alternative to Milk Cream

Better-Eats can suggest healthier alternatives for a food.


La Cubanita - Milk Cream Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
23

La Cubanita - Milk Cream

367
87%
9%
4%
Low
High
Low
0 g
0 mg
211.6 mg
176.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
7.1 mg
3.5 g
0 g
183.4 mg
35.3 g
x
397
49%
16%
35%
High
High
Low
0 g
0 mg
1322.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
66.1 mg
3.3 g
0 g
562.2 mg
0 g
x
47

Sunshine Dairy Foods - Milk Vitamin D

63
33%
46%
21%
Low
Low
Low
0 g
0 mg
125 mg
125 IU
0 mg
0 mcg
0.42 mg
41.7 IU
0 mg
14.6 mg
2.1 g
0 g
52.1 mg
5 g
x
38

Hiland - Milk Vitamin D

63
30%
49%
22%
Low
Low
Low
0 g
0 mg
125 mg
125 IU
0 mg
0 mcg
0.42 mg
41.7 IU
0 mg
14.6 mg
2.1 g
0 g
50 mg
4.6 g
x
49
49%
21%
30%
Average
Low
Low
0 g
0 mg
132.3 mg
220.5 IU
0 mg
0 mcg
2.6 mg
44.1 IU
0 mg
6.6 mg
0.66 g
0 g
55.1 mg
5.3 g