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Coach Farm - Coach Farm Cultured Goat Milk Yo-goat Blueberry Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
71
36%
48%
17%
Low
Low
Low
0 g
0 mg
132.3 mg
176.4 IU
0 mg
0 mcg
0.44 mg
0 IU
0 mg
13.2 mg
2.6 g
0 g
44.1 mg
4.4 g
x
52
44%
26%
30%
Average
Low
Low
0 g
0 mg
104.2 mg
208.3 IU
0 mg
0 mcg
0.42 mg
41.7 IU
0 mg
8.3 mg
1 g
0 g
154.2 mg
5.4 g
x
55
38%
36%
26%
Average
Low
Low
0 g
0 mg
126.8 mg
169.1 IU
0 mg
0 mcg
0.85 mg
0 IU
0 mg
8.5 mg
1.3 g
0 g
122.6 mg
5.1 g
x
40
59%
0%
41%
Low
Average
Low
0 g
0 mg
132.3 mg
0 IU
0 mg
0 mcg
0.88 mg
0 IU
0 mg
1.3 mg
0 g
0 g
97 mg
5.3 g
x
49
47%
20%
33%
Average
Low
Low
0 g
0 mg
132.3 mg
220.5 IU
0 mg
0 mcg
0.44 mg
0 IU
0 mg
6.6 mg
0.66 g
0 g
114.6 mg
5.3 g