Better-Eats can suggest healthier alternatives for a food.


Helios Nutrition - Helios Nutrition Milk 2% Reduced Fat, Organic, Plain Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
53
39%
33%
29%
Average
Low
Low
0.88 g
0 mg
136.7 mg
220.5 IU
0 mg
0 mcg
0 mg
31.7 IU
0 mg
7.9 mg
1.3 g
0 g
39.7 mg
4.4 g
x
55
40%
35%
25%
Average
Low
Low
0 g
0 mg
126.8 mg
211.3 IU
0 mg
0 mcg
2.5 mg
42.3 IU
0 mg
8.5 mg
1.3 g
0 g
52.8 mg
0 g
x
40
32%
36%
32%
Average
Average
Low
0.44 g
0.44 mg
132.3 mg
551.2 IU
0 mg
0 mcg
0 mg
44.1 IU
2.2 mg
0 mg
0.22 g
0 g
55.1 mg
2.6 g
x
40
57%
0%
43%
Low
Average
Low
0 g
0 mg
132.3 mg
220.5 IU
0 mg
0 mcg
0.88 mg
44.1 IU
0 mg
2.2 mg
0 g
0 g
52.9 mg
5.3 g
x
53
46%
18%
36%
Average
Low
Low
0 g
0 mg
154.3 mg
220.5 IU
0 mg
0 mcg
0.88 mg
44.1 IU
0 mg
4.4 mg
0.66 g
0 g
66.1 mg
6.2 g