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Healthy alternative to Patties Scrambled Egg With Cheese

Better-Eats can suggest healthier alternatives for a food.


Timber Ridge Farms - Patties Scrambled Egg With Cheese Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
5

Timber Ridge Farms - Patties Scrambled Egg With Cheese

163
6%
69%
25%
Low
Low
High
0 g
0 mg
108.5 mg
542.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
271.3 mg
4.1 g
0 g
515.5 mg
0 g
x
11

Timber Ridge Farms - Patties Scrambled Egg

141
7%
64%
29%
Low
Average
High
0 g
0 mg
47 mg
470.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
317.5 mg
2.4 g
0 g
352.7 mg
0 g
x
58
12%
27%
61%
Low
High
Low
0 g
1.6 mg
32.9 mg
1234.6 IU
0 mg
0 mcg
0 mg
52.7 IU
0 mg
8.2 mg
0 g
0 g
444.5 mg
0 g
x
79

Papetti Foods - Egg Whites Pint Withcap

53
14%
0%
86%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
167.6 mg
0 g
x
58
12%
27%
61%
Low
Average
Low
0 g
1.6 mg
32.9 mg
0 IU
0 mg
0 mcg
0 mg
52.7 IU
0 mg
4.9 mg
0.82 g
0 g
345.7 mg
0 g