Better-Eats can suggest healthier alternatives for a food.


Austin - Austin Cracker Sandwiches Reduced Fat Variety Pack Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
185
59%
33%
7%
Average
High
Low
1.1 g
1.1 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.1 g
0 g
282.2 mg
3.3 g
x
13
55%
40%
5%
Low
Low
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.08 g
0 g
26.5 mg
0.3 g
x
267
86%
0%
14%
Low
High
Low
33.3 g
6.7 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
6.7 g
x
423
28%
55%
17%
Average
Low
Low
29.6 g
4.2 mg
169.3 mg
846.6 IU
0 mg
0 mcg
4.2 mg
0 IU
0 mg
0 mg
0 g
0 g
317.5 mg
0 g
x
111
46%
46%
8%
Low
Average
Low
0.74 g
0.74 mg
14.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.5 g
0 g
200.5 mg
0 g