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Mrs. Kinser's - Mrs. Kinser's Spread Pimento Cheese W/pepper Jack Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
453
6%
88%
6%
Low
Low
High
0 g
0 mg
129.3 mg
970 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
32.3 mg
11.3 g
1.6 g
840.7 mg
3.2 g
x
291
14%
82%
5%
Low
High
Low
0 g
0 mg
129.3 mg
0 IU
0 mg
0 mcg
3.2 mg
0 IU
0 mg
32.3 mg
0 g
4.9 g
905.4 mg
6.5 g
x
317
13%
66%
21%
Low
Low
Low
0 g
0 mg
529.1 mg
705.5 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
70.5 mg
12.3 g
0 g
634.9 mg
7.1 g
x
323
13%
75%
13%
Low
Average
Low
0 g
0 mg
129.3 mg
970 IU
0 mg
0 mcg
3.2 mg
0 IU
0 mg
32.3 mg
6.5 g
0 g
808.4 mg
6.5 g
x
35
16%
64%
20%
Low
Low
Low
0 g
0 mg
52.9 mg
70.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
7.1 mg
1.1 g
0 g
60 mg
1.1 g