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Healthy alternative to Country Maid Cheese Spread Garlic

Better-Eats can suggest healthier alternatives for a food.


Country Maid - Country Maid Cheese Spread Garlic Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
317
9%
72%
18%
Low
Low
High
0 g
0 mg
0 mg
1058.2 IU
0 mg
0 mcg
21.2 mg
0 IU
0 mg
70.5 mg
15.9 g
0 g
1058.2 mg
7.1 g
x
212
20%
67%
13%
Low
Low
Low
0 g
0 mg
211.6 mg
705.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
10.6 g
0 g
599.7 mg
10.6 g
x
282
6%
87%
6%
Low
Low
High
0 g
0 mg
0 mg
940.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
94.1 mg
16.5 g
0 g
423.3 mg
0 g
x
247
11%
77%
11%
Low
Low
Low
0 g
0 mg
141.1 mg
705.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
70.5 mg
14.1 g
0 g
564.4 mg
7.1 g
x
299
0%
91%
9%
Low
Low
High
0 g
0 mg
66.4 mg
1659.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
83 mg
19.9 g
0 g
381.8 mg
0 g